TUESDAY CLUB NIGHT
Dronfield Running Club's official club meet is on a Tuesday evening.
We split the group based on the ability and pace of those who attend on any given evening and generally this forms three groups running:
6 miles in 60-70 mins
7 miles in +/- 60 mins
8 miles in +/- 60 mins
In order to attend we ask that you are able to run 5km in at least 30-35 minutes, however, no one is left behind and the faster runners will always double back to ensure the group remains together.
19:20 meet for a prompt 19:30 start.
Civic Centre, Dronfield, S18 1PD
(Rear Car Park, bottom corner adjacent Pound Stretcher)
Please note High Viz clothing must be worn in dark conditions.
Lead Contact: Luke Prest
DON'T BE SCARED!
Dronfield Running Club is for everybody!
If you feel you aren't quite ready to join our club nights or have any concerns that the level and pace you currently run at precludes you from joining in then please get in touch via the contact page and we will do all we can to help, advise or allay your fears.
More often than not, people assume they're 'too slow for a running club' when that really isn't the case. We are an inclusive club; encouraging and supportive of runners of all levels but we also have a duty to our existing membership to ensure our training nights are run at a suitable level.
If you aren't quite ready to join our training nights then we will say so, but we can also help and assist you in getting to a point where you can. Honesty is the best policy and we'd rather assist prospective members to reach a level that means they can enjoy training with us rather than them just turning up and having a bad experience.
In addition to our formal club nights, members are encouraged to organise training and shared runs amongst themselves via our social media pages. Even if you aren't able to attend our training sessions, it doesn't mean you cant benefit from Membership.
More often than not, there are groups meeting to do specific speed work or interval training during the week and also long runs at the weekend. One persons tempo pace is another persons recovery pace - so even accounting for the different levels of running ability, there's usually somebody to share some miles with in our community.
SO FAR THIS WEEK...
TRY US FIRST...
Non members can come and try out our club nights before they commit to membership. This is limited to two sessions before we ask that you become a member of the club and pay subscriptions. If you would like to try out our sessions please speak to us in advance via the contact page so we can welcome you and advise on specifics.
By attending any Dronfield Running Club training night it is understood that you have a full understanding and are fully accepting of all documentation provided by the club and that you have:
1. Read the Risk Assessments and agree to abide by the advice contained within. Copy available on the Club Documents page
2. Agree to abide by the club rules.
3. That the club has made steps to mitigate risk of accident and injury but you are accepting that you are entering into an activity that has inherent risks and you are responsible for your own safety.