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Mastering The Menopause - An Evening With Karen Weir

Dronfield RC are delighted to host an evening with Karen Weir on Friday 9th June.

Karen is a runner, a triathlete, a Personal Trainer, Ironman and Endurance Coach who specialises in working with club and recreational athletes. She will be presenting a talk and hosting a group discussion/Q&A titled 'Mastering The Menopause'.

Karen is keen to stress that the topics discussed aren’t solely of interest to ladies going through the menopause, with a focus on training and nutrition that could be of benefit to female athletes of all ages.

Dronfield RC have made a contribution to ensure that the evening is free of charge for all club members.

This event is on Friday 9th of June at 19:00 at Hilltop Sports and Social Club, Dronfield.

Attendance is limited so we'll be operating a first come, first serve system with a link to book tickets. Anyone interested is advised to keep their eyes peeled for emails and on the club socials.


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